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I have never had a problem drinking water, in fact I am a bit obsessed with it. So naturally, I wanted to try out the detox recipes involving infused water. It is especially great if you want to start drinking more water. I chose Blogilate's Natural Belly Slimming Detox Water, pictured above. The water sits overnight with mint leaves, and slices of oranges, lemons, and cucumbers.
The creator explains the reason behind each ingredient on her site in the link above, check it out! I felt energized and cleansed after just one day. Recently, I have begun experimenting with different detoxifying and mood lifting ingredients. I try to make a pitcher each night for the day ahead!
Some other cleanse superstars to try include:
- Parsley- Helps rid the body of heavy metals it comes into contact with
- Mint- Helps digestion
- Ginger- Helps the body absorb nutrients and aids digestion
- Berries- Not only high in antioxidants, but the frozen berries give the water a cool color (see the blueberry water above) and help keep your drink cold when added right before drinking.
xox
