Morning Meditations

Listening to tracks #2,4,5,6 this morning.

Mornings are my art. They are my moving meditations; my calm before the storm. No sudden movements should ever take place in the morning.  I have never understood skipping breakfast, our bodies need fuel to keep us going.  Breakfast is a chance to feed the body, as well as the soul, not like the rushed meals throughout the rest of the day.  Nothing yet has disturbed the dozy peace that comes from sleep so why not foster it a bit longer instead of rushing to start with the hassles of the outside world?

As I ate my gooseberry and vanilla yogurt with bananas this morning, I decided to read some quotes.  It's something I've been doing lately since I do not find as much time as I would like to read.  Hopefully the wisdom of others will rub off on me or inspire some deeper thought. During this part of my morning ritual I noticed that many travel related quotes say something about the type of people who travel and what travel does to the person.  I interpret it like this: For those of us who do not wish to be tourists, preferring to live like locals but with a fresher pair of eyes, these journeys are about discovering ourselves.  We must open ourselves to new experiences and new people.  It is not the militant itinerary that ensures a successful trip, it is the unexpected and unknown destinations. This past week in Rome, Florence, and Paris we visited one museum and avoided all else with queues and tourists.  Instead we wandered quite aimlessly and loved much of what we encountered.

Anyways, I'm rambling. Below are some quotes so that you may take away your own interpretations.

“Our battered suitcases were piled on the sidewalk again; we had longer ways to go. 

But no matter, the road is life.” – Jack Kerouac (A favorite after going to an early showing of On The Road)

“Tourists don’t know where they've been, travelers don’t know where they’re going.” – Paul Theroux

 “Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” – Miriam Beard

“Without new experiences, something inside of us sleeps. The sleeper must awaken.” – Frank Herbert

“Not until we are lost do we begin to understand ourselves.” — Henry David Thoreau

“Travel is like love, mostly because it’s a heightened state of awareness, in which we are mindful, receptive, undimmed by familiarity and ready to be transformed. That is why the best trips, like the best love affairs, never really end.” — Pico Iyer (The highlighted part is a favorite of mine.)

“Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.” — Helen Keller

“Home is where the heart is, and my heart is wherever I am at the moment.” — Lily Leung

Cheers Dublin!

I have been putting off posting about Ireland for a while now because there is so much to say.  Its not everyday you have current IRA member and former political prisoner give your tour of Belfast.  I visited both Belfast in Northern Ireland and Dublin in Republic of Ireland.  Most people don't know too much about the history and present two places, so I want to do them both justice.  That being said, I want to keep this post light so I focused on one of the most popular Dublin attractions: drinking!  Below are pictures of my favorite drinking related places in Dublin :)

 Butlers is a cafe offering gourmet Irish chocolates and drinks. The hot chocolate is literally made from a big pot of boiling melting chocolate mixed with steaming hot milk.  Drinks come with a complimentary piece of chocolate or truffle! 

 Adore the slogan! The location I visited was across The International Bar, home of the best Irish stew and the starting location of the 1916 Rebellion Walking Tour. The tour is hilarious way to get the most of Dublin's history from an expert. Trust me, its a must.

 Dublin is of course home to the famous Guinness. A bit of sculpture inside of the Guinness building, classy ones they are. 

My personal Guinness recommendations: 1) At the pub next time try Guinness and Black Currant if you like things fruity. 2) Buy some of the chocolate in the souvenir shop, you can literally taste the Guinness.  Caramel was my favorite. (Above & below are ads through the decades.)

 Each Guinness ticket provides a free pint. One option is learning to pour your own perfect pint, my certificate and well deserved pint above!  

 Learning about the making of Guinness.  Also I just thought the saying was kind of bad ass.  Sorry for the blurriness.   

Jameson Irish Whiskey is another famous product of Dublin.  Their  distillery tour shows how the whiskey is made, comes with a free drink, and if you volunteer to be a taster you get to compare multiple whiskeys.  Although if you do the tastings you may never want Jack Daniels again. ;)

Go. Do. Good.

I know this is old, but I think sometimes we all need reminding of the message.  Do something good, no matter how big or small, for someone else.  No one is perfect, but we should aim to do better each and everyday.  I think after my trip to Ireland I am definitely feeling the weight of all the things so often taken for granted.  This is me saying go do something good, because the world needs some good karma. Since I'm being all sentimental, I might as well go all out and share this quote I saw outside the British Library: "Every day is a gift.  That's why they call it the present." If nothing else watch the video because Beyonce has an amazing voice.